Cultured foods

GAPS Diet – Foods Chart

Published February 23, 2011 | By redhead kelly

Adapted from THE FULL GAPS DIET

z

additives

RECOMMENDED

additives

Cellulose in supplements

AVOID

additives

Cellulose gum

z

baking

AVOID

baking

Arrowroot – is a mucilaginous herb and loaded with starch

AVOID

baking

Baking powder and raising agents of all… Continue reading →

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